Product Description:
Health Benefits Of Finger Millet {Tamba} Do you know that finger Millet is a wonder Grain Of Nutritional Importance? Finger Millet is also known as Tamba grain is a very nutritious food grown extensively around India and Africa. Its scientific name is Eleusine coracana. It is also known as Ragi in India. Finger millet is an excellent source of natural calcium that helps in strengthening bones for growing children and aging people. Research has shown that regular consumption of finger millet is good for bone health. It keeps diseases such as osteoporosis at bay. It can also reduce the risk of fracture. Finger Millet is considered the most nutritious cereal, being perceived as a potential “super cereal” by the United States National Academies. Finger Millet is good for the treatment of infantile obesity as well as for diabetic patients, cancers, heart problems e.t.c. this is because it is a portion of rich plant-based food. You may want to know-how is taken……. Well, grind it into a powdered form and there you go. It can be taken alone or in combination with other foods like groundnuts. It can be taken just the same way as a paste (pap), bolus (swallow) with desired soup, or even in a cake from it. If you have not taken finger Millet before, then now is the time to explore this nutritious grain. Enjoy while living healthy.